The Consistency Principle: Show Up Even When You Don't Feel Like It
Consistency beats intensity in almost every domain. Learn why showing up imperfectly every day outperforms occasional heroic efforts, and how to build the consistency habit.
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Articles tagged with "consistency"
Habit Tracking: Why Measurement Drives Consistency
Tracking your habits creates a visual record of consistency that motivates continued effort. Learn the best habit tracking methods and how to use them without turning tracking into a chore.