Why Self-Compassion Makes You More Productive, Not Less
The harsh inner critic doesn't drive success — self-compassion does. Research shows that treating yourself kindly after failures leads to better performance and resilience.
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Articles tagged with "resilience"
How to Cultivate a Growth Mindset in Daily Life
Carol Dweck's research changed how we think about ability and effort. Here's how to move from a fixed mindset to a growth mindset in practical, everyday ways.